The Whys and Hows of an Alcohol Detox
by Writer Zena
Consuming processed foods can wreak havoc on the body. Alcohol detoxification is a topic that is now included in good health management. Regular cleanses are important in the management of a healthy mind and body. There is a natural way to cleanse the internal organs from the residue of alcohol and other unwanted by-products residing in the body.
The body’s organs such as the liver, kidneys, and intestines have their detox systems. All three systems have their tasks in the removal of toxins. The initial detox step uses enzymes and oxygen to burn toxins, especially fatty ones, so they are more soluble and water and easier for the body to eliminate.
The next detox step combines partially processed toxins with sulfur or amino acids so they can be removed through bile or urine. The liver is important in the proper detox of carbohydrates, chemicals, free radicals, toxins, and other excess substances that serve no value for the body or brain.
Alcohol detoxification can be a more difficult process for the liver. Alcohol contains a lot of unnatural chemicals that can harm the body. The liver has to work extra hard to detox the toxins and chemicals. Detoxing from both alcohol and other substances in the body can put stress on the liver and cause scarring.
According to the site Drinkaware, “When our liver tries to break down alcohol, the resulting chemical reaction can damage its cells. This damage can lead to inflammation and scarring as the liver tries to repair itself.” The site adds that alcohol can damage our intestines, which lets toxins from our gut bacteria get into the liver. These toxins can also lead to inflammation and scarring.”
There are signs that can indicate that the liver is operating in poor condition. A few telltale signs of a sick liver are extreme tiredness, yellowing of the eyes and skin, a swollen abdomen, and a loss of normal appetite. Medical practitioners understand that everyone is different. Those coping with alcoholism and seeking detoxification may experience even more uncomfortable health-related problems.
Dandelion and burdock root are thought of as pesky weeds that ruin our front lawns. However, both might provide major health benefits, especially when combined. Yet, they are also good alone as healthy additional supplements to a balanced diet.
Dandelion teas might offer effective weight loss and immunity system benefits. In scientific studies, researchers have found such supplements might be helpful with alcohol detoxification. “A small lab study in mice even found that hot water dandelion root extract reduced alcohol-related liver damage in mice,” according to Shape magazine.
Burdock root is also noted for helping in the process of detoxing the liver. Additional benefits of burdock root include helping with the management of healthy blood pressure, skin, diabetic complainants, hormonal balance, and other amazing benefits.
Disclaimer: Please consult a doctor before adding any herbal diets or supplements to your regime.