The Acupressure Toxin Flush

One of the main causes for illness is toxic overload...

Junk food, pollution, toxic chemicals clog the system with harmful substances and interfere with cellular function.

Returning or chronic illnesses are often a sign of toxic overload.

Detoxification has an important role in better health and promoting a stronger immune system.

Organs responsible for Detox

The organs of detoxification and elimination of toxins are liver - see liver detox - kidneys - see kidney cleanse - colon, lungs, and skin.

Be sure to drink plenty of water, to flush your system whenever you are triggering detox channels - (meridians).

Methods of Detoxification

Methods of detoxification include fasting - water fasting or juice fasting - and dietary changes.

Together with these methods acupressure points can be used to accelerate and stimulate the cleansing process.

Acu-Pressure Toxin Flush - Detox Routine

Start with a few deep breaths - fill the belly and lungs deeply with air... and let it all out...

Stand up and take your arms over your head while breathing in and stretch backwards as far as comfortable.

Exhale as you bend forward, stretching your arms to the floor. Be a rag doll.

Inhale as you stand back up. Bring your arms over your head and lean to the side, exhaling as you lean. Breathe in as you straighten up, and repeat on the other side.

Repeat the whole sequence 3 times...

After this warm up, you're ready to begin the pressure-point routine.

Acupoints for Toxin Flush

LR3 - Regulates and tonifies the liver, a major detoxifying organ.

SP6 - Helps flush Qi through the body 

KI27 - Tonifies the kidneys - key detoxification organ.

LI4 - Stimulates elimination and release of toxins through the bowels.´╗┐

PC6 - Regulates stomach, heart and liver Qi.

CV17 - Transforms Qi and clears the chest, which houses the upper burner of the Triple Warmer Meridian, allowing Qi to flow freely through the lungs.

CV6 - Relieves general fatigue and confusion and helps fortify the immune system´╗┐

To balance the points, press each one with a deep, sustained pressure until you feel a change. Then pulse pressure on the point for another while.

Finish by holding CV17 and CV6 together for 1-3 minutes

Related Pages

From 'Toxin Flush' back to 'Home Page'

Ads on this website - Why I use them?

Contact | About | Home


The information on this site is for informational purposes only. It is not intended to diagnose or treat any condition. 

Powered by SBI!