Boosting your Immune System with Qi
How to boost Immune System
Fighting Colds, Preventing Illness and Relieving some Chronic Conditions...
The impact that 'small' maladies like the common cold, the flu, and other chronic conditions can have on our daily lives, is often underestimated...
Even minor symptoms like an annoying cough or a slight fever can prevent us from performing at our best.
In addition, these irritating illnesses tend to linger... until they eventually wear us down and take toll on our immune system and energy levels.
It is important to fight off these conditions before they grow into bigger problems...
Acu-Points - Stregthening the Immune System
By using Acupressure we can keep our immune system strong enough to fight off 'invaders' (cold and flu symptoms, infections, etc...) before they ever get a chance to do any harm.
In Chinese medicine, health and immune system depend on proper balance and flow of Qi. Qi nourishes and sustains the body and without balanced qi, we lose vital energy... an open door to illness.
Work the points listed below, using sustained pressure on points that feel too empty or alternating pressure on points that feel too full.
Work each point for 1-3 minutes.
To end the session, lie down quietly and give yourself the time to allow the qi to balance through your system.